Misconceptions of Food Advancements 2

This morning while eating my breakfast the flavors in my mouth reminded me to continue this article. Last time I covered briefly that food is often ripened using hormones and chemicals after the fruit has been picked way too early. The lack of essential nutrient load was mentioned.

Food that is picked too early also is missing many flavor compounds. Lackluster taste is the hallmark of early picked food. I currently live in an agricultural area and at the end of summer I bought a crate of nectarines for the low sum of $9. An entire crate, what did I do with it all? I ate some fresh, I made juice, added them to Jello, I handed them out to city friends, and I prepared some for freezing. Freezing preserves the fruit with a small breakdown in cellular structure from the water in it expanding. In the case of the nectarines this is a useful feature. I like to freeze then in small containers so I can use them easily.

Yesterday I defrosted a container of nectarines and this morning I opened them up. Yum! The aroma of late summer filled my kitchen and I had not even done anything with the fruit yet. Going to the cupboard I pulled out the rolled oats and bottle of ground cinnamon (grinding fresh spices is a great way to add mega flavor). A layer of oas, some cinnamon, a layer of oats, the fruit spooned in, a layer of oats, some sugar crystal (just a pinch) then some water. I put it in the microwave for a minute. Took it out and oh my goodness, the scent was so good, reminded me of peach pie, stir and replace for another minute. Piping hot greatness! Notice I said greatness not goodness, the flavor is so intense because the fruit was not picked until ripe and about ready to fall on the ground.

The orchard I picked them up from supplies grocery chains in California and abroad with many types of fresh fruit. The thing is, for the shipment the fruit is picked a week earlier than what I purchased at their roadside stand. The difference is really noticeable.

The same can be said of the groceries I am growing in my backyard. Fresh out of the ground, with no chemical fertilizers or pesticides. Heck even the wild bunnies and fowl like going in the garden to help themselves it is so good. No need for me to fret, I planted enough to go around.

If you get the chance grow some fresh herbs, vegetables or fruit and visit your local farmer's markets. Seasonal food surprises that will not find on any grocery shelf await your taste buds!